Welcome to studio 5,
your wellness space located on Main Street on Lamma Island.

A woman in white clothing kneels on one knee and holds a brown vase above her head. Three similar vases are on an ornately carved stone table behind her. A wall with a warm pink hue is in the background, with sunlight creating a shadow of a bicycle and lamp on the wall.

book your next session or event here via online appointment booking.

This week at studio 5

A stylized eye illustration with concentric circles and radial lines, with the word 'Schedule' underneath.
Monday schedule with yoga and fitness classes, including Vinyasa, Mat Pilates, Tabata HIIT, Hatha & meditation, Breathwork & sound, various children's yoga classes, beginner yoga, stretch & handpan, and Yin yoga, listed with times and instructors.
Schedule for Tuesday with yoga, meditation, singing, sound healing, dance, and community classes listed by time and instructor, on a pastel-colored circular background.
Yoga class schedule for Wednesday with various sessions and instructors listed by time, including morning flow, yoga, back and neck care, mindfulness and meditation, breathwork, pilates, and therapeutic yoga.
Schedule for Thursday with various fitness and wellness classes including energise flow, tabata HIIT, mat pilates, flexibility, 6-12Y yoga, Ayurveda yoga & meditation, and myofascial release, with instructors Amelie, Mark, and Amy.
Weekly schedule for Friday with yoga, art, and journaling classes listed with times and instructors on a pastel-colored background.
A schedule for Saturday with three events: Dance meditation from 11:00 to 12:30 by Cheryl, Community class and Conscious conversation from 12:45 to 13:45 by Ambikha, and Shamanic journey from 14:00 to 15:30 by Ambikha, over a background of abstract p
Schedule of various classes and activities for Sunday, including singing fitness, vocal yoga, community yoga for helpers, contemporary dance, crystal bowl sound bath, stretch & sound, Yin Yang yoga, and mindful movement, displayed with colorful spher
“As you breathe in, cherish yourself. As you breathe out, cherish all beings.”
— Dalai Lama

Opening promotion

We are pleased to offer a 3 class Trial Pass for 500HKD for first timers.

You will find it on our Pricing page along with other packages for you and your friends & family.

See you soon on the mats !

Our dedicated team of skilled and passionate teachers offer a diverse range of classes for both children and adults.

We invite you to visit us anytime, and feel free to connect with us online!

About us

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Contact Us

Do you have any enquiry or proposal ? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!